Crown
" I Understand"
Center of Spirituality | Enlightenment | Wisdom
The Crown Chakra sits on the top of your head, and when activated it promotes a spiritual awakening. It is known as the “bridge to the cosmos” since it allows you to leave your physical body and be connected to the Universe for a moment in time. There is a sense of lightness, and an interconnectedness of all beings. You become one with all that is around you and experience an overwhelming feeling of enlightenment, sense of awareness and wisdom. When your Crown Chakra is aligned and balanced, there is a strong sense of universal and unconditional love. There is a sense of calm knowing we are all connected. One experiences deep peace within themselves, and an immense gratitude for life.
Third Eye
"I See"
Higher Consciousness | Perceive | Beyond Wisdom
The Third Eye Chakra is in the center of your forehead, between your eyebrows. This chakra is connected to one’s psychic abilities and intuition. When balanced, one can have visions beyond the physical realm. Your third eye assists with manifestations and visualizations. Your thoughts are your power. Only limitations you have, are the limitations you put upon yourself.
Ever find yourself in a situation where the energy does not feel right? You can sense something is going to happen before it does? A person walks into a room, and you can feel their negative or positive energy. That is your Third Eye in action. The intuition you feel is your Third Eye guiding you in that specific scenario. Listen to your intuition, develop it, and find confidence in your choices.
Throat
"I Talk"
Personal Truth | Self Expression | Communication
The Throat Chakra is in the center of your neck. This chakra enhances one’s ability to express themselves clearly and accurately. Words flow with ease, and there’s confidence behind every expression. A balanced Throat Chakra enhances your communication skills with others; however, it also gives one the ability to have an honest internal dialogue with themselves. You can use your words wisely and creatively to express your authentic self. One can vocalize their intent without the worry of being misunderstood, fear of being judged or wanting approval from others.
Heart
"I Love"
Compassion | Empathy | Forgiveness
The Heart Chakra is in the center of your chest. Love, compassion, empathy, gratitude, acceptance, trust, and forgiveness flow freely when this chakra is balanced. Love from others comes easily, and a deep genuine connection is formed naturally. Healthy relationships and bonds are made, where boundaries are mutually respected. The Heart Chakra brings in outside admiration and love, however it also guides one to self-love. To love oneself is the greatest love. To love oneself is a necessity to love others. One must be careful to not over activate their Heart Chakra, for it will lead to self-sacrifice and martyr ship. If you are giving too much of yourself, it can lead one to feeling bitter and hateful. An open Heart Chakra allows us to see the beauty in the world and feel the love that surrounds us.
Solar Plexus
"I Do"
Self-Esteem | Personal Power | Transformation
The Solar Plexus is in the upper belly where the diaphragm rests. It is known as your personal power. This chakra regulates your sense of self, willpower, identity, and ego. When this chakra is balanced, you have confidence and a great self-image. You have control over your life and set purpose to it, motivating yourself to achieve specific goals. Making decisions and being assertive comes easily. With your enhanced sense of self, you express your personal opinions and beliefs with confidence. This chakra is about taking accountability, and responsibility for one’s life. Opening your Solar Plexus will provide you with the power and energy to pursue all your desires in the world.
Sacral
"I Feel"
Creativity | Manifest Desire | Confidence
The Sacral Chakra is located just below the navel, right in the center of your lower belly. This chakra is linked with one’s pleasure and passion, in the realm of sexuality, sensuality and creativity. It is associated to movement and being active. The center of emotions and feelings, we express our needs and desires within this chakra. It regulates joy, pleasure, deep emotions, passion, and optimism. A balanced Sacral Chakra will push you to be honest about your desires and guide you to live an authentic life without fear of judgment.
Root
"I Am"
Stability | Safety | Strength
Located at the base of the spine, the Root Chakra helps one feel grounded. This chakra is responsible for your sense of safety, security, and stability in your daily life. When balanced, the Root Chakra aids you to overcome challenges and obstacles. There is a sense of belonging and feeling centered. The Root Chakra is the foundation upon where the other chakra’s blossom. If the Root Chakra is weak, then the other chakra’s will be affected. A strong Root Chakra allows one to have a direct connection to mother earth. It is extremely important to develop a relationship with nature. Directly connecting to the Earth by grounding, i.e.: feeling your barefoot on dirt or grass, or feeling the sun rays warm up your face, this allows your Root Chakra to open and shine brightly.